Health & Fitness

Live a Healthier Life: Eat Better, Stay Active and Reduce Stress

April 24, 2018. AAA Staff

Get on the track to a healthier you with this helpful health and fitness guide from Your AAA.

Health & Fitness

Drumming Out a Workout

July 01, 2017. Nick Tavares

I’m a drummer, and when I finish playing a show, I’m exhausted. Playing the drums requires constant motion in both legs and both arms. That, plus setting up and breaking down equipment, makes for a tiring workout. But does it count as exercise? To find out, I geared up with a Fitbit and got behind…