Tag: squats
Outstanding Sculpture Gardens and Parks in the Northeast
April 30, 2025. Jeanine Barone
Visiting gardens or parks peppered with sculptures can be an enriching experience for the whole family, whether you’re an art aficionado or not.
Steer Clear of Car Insurance Scams
January 27, 2025. AAA Staff
Auto insurance fraud is a widespread issue with consquences that affect all policyholders.
Your Couch to a 5K Training Plan
November 22, 2024. Ellen R. Delisio
Ready to make the move from spectator to athlete? A consistent training program can get you ready for a 5K race in about two months.
10 Fun At-Home Workouts That Will Get You Fit
August 27, 2020. Ellis Einhorn
Upbeat, high-energy and unique workout classes that are so much fun you’ll forget you’re exercising.
8 Easy Indoor Senior Workouts
July 03, 2020. Ellis Einhorn
Simple ways for older adults to stay active in their own space, on their own time.
10 Indoor Workouts to Stay Fit and Boost Immunity
April 07, 2020. Ellis Einhorn
You don’t need a gym or equipment. There are plenty of indoor workouts you can do to maintain your health while stuck in the house.