Tag: kickboxing
Health & Fitness
How to Stick to Your Fitness Goals
January 27, 2021. Dallas Ernst
Setting fitness goals is easy. Sticking to them is the challenge. These methods, tips and tools make accomplishing your fitness goals a little easier.
Health & Fitness
A Workout a Day in 2020
December 30, 2019. Dallas Ernst
Create a workout plan that fits your schedule – no matter how busy life gets.
Health & Fitness
8 Fitness Classes to Try This Year
December 20, 2019. Dallas Ernst
Staying dedicated to regular exercise is not easy but it doesn’t have to be boring. Take a class and have fun while getting fit.
Health & Fitness
Workout Routines You’ll Actually Enjoy
October 20, 2018. Ashley Richardson
From Zumba to kickboxing, these are workout routines that you will have fun doing and maybe even look forward to!
Health & Fitness
Live a Healthier Life
April 24, 2018. AAA Staff
Eat better, stay active and reduce stress with the helpful tips inside this free guide from Your AAA.