Tag: diet
Live a Healthier Life
April 24, 2018. AAA Staff
Eat better, stay active and reduce stress with the helpful tips inside this free guide from Your AAA.
Meal Ideas to Boost Colon Health
February 14, 2018. Cassandra Raposo
March is National Colorectal Cancer Awareness Month. For colon health, Dr. Isabelle von Althen-Dagum, a gastroenterologist at St. Catherine of Siena Medical Center in Smithtown, N.Y., recommends a diet high in fish, vegetables and fruits. To foster a colon-healthy diet at home, try these simple meal ideas from von Althen-Dagum. Keep the health kick going…
Go Green With Easy Vegetable Recipes
February 08, 2018. Dana Laverty
There’s no better time to try some easy vegetable recipes.
Healthy Dishes: Yummy Recipes with Healthful Benefits
October 01, 2017. Cassandra Raposo
Fill your diet with superfoods that address women’s health concerns with these flavorful and healthy dishes. 1. Savor the flavor When thinking of building strong bones, a cheesy Italian meal probably doesn’t come to mind. But this spinach and ricotta cannelloni from the National Osteoporosis Foundation is loaded with nutrients such as calcium, iron and…
Pet Allergies: When an Itch Means Something More
June 01, 2017. Nick Tavares
Ever think your pet might be allergic to you? While that may be a rare scenario, it’s increasingly clear that cats and dogs, like their human companions, can have allergies. Cornell University’s Baker Institute for Animal Health classifies potential pet allergies into three categories: atopic dermatitis caused by pollen, dust, mold and other natural irritants;…